阿育吠陀健康諮詢

什麼是阿育吠陀？

阿育吠陀（Ayurveda）源自印度古老智慧，其中「Āyur」意為生命，「Veda」意為知識或科學，因此，阿育吠陀的意思即為「生命的科學」。阿育吠陀是一套強調身、心、靈合一與平衡的整全療法，主要透過飲食、生活方式、按摩及瑜伽等方式，協助人們促進健康與自癒。

服務內容

此服務不僅包括Spinal Flow 療法，更會配合阿育吠陀原則，提供個人化的食療建議、體療與瑜伽練習，幫助您恢復全方位的平衡與能量。

每次服務均會根據您的身心狀況及諮詢結果作出調整，重點在於「身體與靈魂真正需要的」，而非表面上認為的需求。面談內容將涵蓋飲食、作息、生活習慣等，以提供最貼近個人需要的調理建議。

費用與時間

• 初次諮詢： $600 / 45分鐘（現場或遙距）
• 跟進諮詢： $400 / 30分鐘（現場或遙距）
• 時間長度： 約45–60分鐘

P.S. 預約時需繳付 七成不可退還訂金。
60歲或以上的長者可享 半價優惠。

//////////

Ayurveda Wellness Consultation

What is Ayurveda?
Ayurveda originates from ancient Indian wisdom — Āyur means life, and Veda means knowledge or science. Together, it translates to “The Science of Life.” It is a holistic system that promotes the harmony of body, mind, and spirit through diet, lifestyle adjustments, body therapies, and yoga practices to support health and natural healing.

Service Overview
This service integrates Spinal Flow Technique with Ayurvedic principles. It may include personalized recommendations in diet, body therapies, and yoga to restore holistic balance and energy.

Each session is tailored according to your physical and emotional condition after consultation — focusing on what your body and soul truly need, not just what you think you need. The consultation covers diet, lifestyle, and daily habits to provide well-rounded health guidance.

Price & Duration

• Initial Consultation: HKD $600 / 45 mins (face-to-face or distance)
• Follow-up Session: HKD $400 / 30 mins (face-to-face or distance)
• Duration: Approximately 45–60 mins

P.S. A 70% non-refundable deposit is required upon booking.
Clients aged 60 or above receive a 50% discount.